I want a daily morning routine in order to gain some muscles.?

This summer, since I've finished growing, I was wondering if someone could give me a daily routine that I can follow, starting from the time I wake up till around noon. I have a swimming pool, a treadmill, weights, and a mattress (for push-ups and crunches). If anyone could please give me a routine, and if it's long, reply through tal_alon@msn.com . Thanks Alot.